Plus, Trip Lee announces preorder bonus for new book, Capital Kings post spring tour dates, and Heath McNease set to release new song this week.

Much Music is premiering the brand new video from Lights for “Running With The Boys.” She’s also announce the Little Machines headlining tour which will make it’s way to the U.S. February 13th through March 10th.

Trip Lee’s new book “Rise” officially drops tomorrow, and if you preorder it, he’ll toss you a free, unreleased song as a bonus.

Capital Kings will be hitting the road with TobyMac this spring. The tour kicks off March 7th in Tyler, Texas and wraps up March 28th in Youngstown, Ohio. You should probably learn the words to “Fireblazin’” so you can sing along.

Heath McNease has been in the studio working on a new hip hop album and he should be posting the first new song this week. It’s called “Whammy! (The Legend Of Ron Burgundy)” and apparently it will “shut your butt.”

Next week I'm posting the first of many rap songs this year. It's called "Whammy! (The Legend of Ron Bargundy)". It's gonna shut your butt.

— Heaf (@theheathmcnasty) January 19, 2015